Classes

SCHEDULE

We offer a well-balanced assortment of classes to help you develop strength, achieve greater focus, relieve tension, and enjoy time with friends and family. 

CLASS DESCRIPTIONS

Click “View Details” below any class name on our schedule to see more information about that class. You can also click below to see a description of all our classes, as some might not be currently scheduled. Looking for something specific? Feel free to contact us and tell us what you’d like to see offered!

To sign up for a class, simply click “Sign Up” and purchase a drop-in or a class pass. If you are a Sanara member, you may log into your MindBody account associated with your membership and select the option for Sanara Member Class Pass to reserve your spot. Memberships include unlimited classes, so this is a great incentive to join us today! If you are not logged in to a current Sanara member account, you will not be able to use the Member Class Pass option.

INSTRUCTORS

Sanara instructors are highly trained professionals with backgrounds in multiple yoga techniques, fitness training, healing arts, meditation, and therapeutic fitness for specific special needs, including trauma survivors, cancer patients, and senior citizens.

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Contact Us

2008 E. State Highway 114
Southlake, TX 76092
817.329.9268
info@sanarawellness.com