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Hatha

1 h
25 US dollars
East State Highway 114

Service Description

This hatha based traditional yoga practice is based on asana pranayama and meditation. This is a foundational class that will teach proper alignment, form, and technique. It is a combination of stretching and strengthening holding each pose for multiple deep full breaths. Props will be used. All levels welcome Ages 12 & up 75 degrees


Upcoming Sessions


Contact Details

  • 2008 East State Highway 114, Southlake, TX 76092, USA

    +16822341281

    rachel@sanarawellness.com


rachel@sanarawellness.com

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