Hatha

1 hour
25 US dollars
East State Highway 114

Service Description

This hatha based traditional yoga practice is based on asana pranayama and meditation. This is a foundational class that will teach proper alignment, form, and technique. It is a combination of stretching and strengthening holding each pose for multiple deep full breaths. Props will be used. All levels welcome Ages 12 & up 75 degrees

Upcoming Sessions

Contact Details

2008 East State Highway 114, Southlake, TX 76092, USA
+18173299268
allison@sanarawellness.com