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Hatha

  • 1 hour
  • 25 US dollars
  • East State Highway 114

Service Description

This hatha based traditional yoga practice is based on asana pranayama and meditation. This is a foundational class that will teach proper alignment, form, and technique. It is a combination of stretching and strengthening holding each pose for multiple deep full breaths. Props will be used. All levels welcome Ages 12 & up 75 degrees


Upcoming Sessions


Contact Details

  • 2008 East State Highway 114, Southlake, TX 76092, USA

    +18173299268

    allison@sanarawellness.com


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