Yin & Restorative
- 1 hr1 hour
- 25 US dollars$25
- East State Highway 114
Benefits of combining Yin & Restorative Yoga will lead to an invigorated body and calm mind. Class will start with a Yin practice , which will stimulate the fascia and joints of your body through holding postures and utilizing props to help hold the body in an intense , yet stable position. The second half of class will bring in Restorative yoga - where you will place your body in comfortable and fully supported postures, so your nervous system can fully open and relax. We hope you’ll leave class energized and restored.
2008 East State Highway 114, Southlake, TX 76092, USA