Full Moon Series - Sturgeon Moon

Service Description

Join us in the evenings this summer on the dates of the summer full moon! August 27th Sturgeon Moon - Traditionally connected with late summer waters and deep abundance, this moon offers space for grounding, resilience, release, and reflection as summer begins to shift toward fall. The class will begin with Chandra Bhedi pranayama (a cooling moon breath) somatic movement and moon salutations, inviting the body to flow with the quieter, more cooling energy associated with the moon. From there, we’ll settle into supported Restorative yoga postures, followed by a guided Yoga Nidra practice inspired by the unique seasonal symbolism of each month’s full moon. Along the way, Kim Goad E-RYT 500, will share a few cultural and seasonal reflections connected to the moon — including traditional moon names, nature-based associations, and ways people have honored lunar cycles across time. This class is appropriate for all levels and will include gentle flow, restorative yoga, and Yoga Nidra. Each class date is $30. No refunds or date transfers - if you are unable to make it, please gift your spot to a friend. For any questions about this series, contact Kim Goad at kimgoadytt@gmail.com.