Adaptive Yoga - March 2026

Service Description

This is an adaptive gentle movement/meditation class in the yoga tradition with modifications and hands on assistance as needed. This class is for young adults ages 17+ and maximum enrollment is 8 students per class in order to provide focused attention on each student. Students should be able to listen and follow instructions, interact socially in an acceptable manner in a group setting for an hour on the mat. They may not leave or run from class and must be free of aggressive behaviors while being able to independently use the restroom. Meets on 3/23, 3/30, 4/6, 4/13, 4/20 & 4/27 from 3:30-4:30. For any questions or for more information, please contact Julie Varialle at 817.676.4072.