(817) 329-9268

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 2020-2021 TEACHER TRAINING | IN-DEPTH STUDIES PROGRAM

Welcome! We are excited to partner with you on this life changing journey of yoga. This unique training program is ideal for those who wish to teach yoga and for those who simply want to dive deep into yoga for their own personal practice and transformation.

 

Sanara Yoga & Wellness teacher training program is based on the traditional practice of Hatha yoga, the Sanara Six principles and the philosophy of the 5 Koshas.

Trainee will have the option of weekend (Saturday-Sunday) or weekday (Tuesday & Thursday) training days. Broken down into 10 modules over the course of 10 months: September 2019-June 2020.

Five Categories of Teacher Education

  1. Techniques, Training and Practice (TTP):

  2. Teaching Methodology (TM)

  3. Anatomy and Physiology (AP)

  4. Yoga Philosophy, Lifestyle and Ethics (YPLE)

  5. Practicum 

SANARA SIX

Sanara's guiding principles are woven into your training experience as a much deserved gift to self and each other.

  • Synchronicity

  • Active Listening

  • Non-Judgment

  • Awareness

  • Respect with trust

  • Acceptance

THE FIVE
KOSHAS

  • Annamaya Kosha

  • Pranamaya Kosha

  • Manomaya Kosha

  • Vijnamaya Kosha

  • Anandamaya Kosha

Working from the outside-in, trainees will learn about the physical body down to the subtle body.

TUITION

Program cost

A $300 non-refundable deposit is required by July 1st and will be applied to tuition payment.
$3,000 early bird paid before July 1st, 2019 or  $300/module
$ 3,200 after July 1st, 2019 or $320 per module

REQUIRED BOOKS

not included with tuition

  • The Sacred Science of Yoga and the Five Koshas, Christopher Sartain

  • Teaching Yoga, Donna Farhi

  • Bringing Yoga to Life, Donna Farhi

  • The Key Muscles of Yoga, Ray Long

  • The Complete Guide to Yin Yoga, Bernie Clark

  • The Yoga Sutras, Mukunda Stiles

  • Ayurveda Beginners Guide-Susan Weis, Bohlen

  • Overcoming Trauma through Yoga, David Emerson

  • The Eight Human Talents, Gurmukh

FALL 2020 INTENSIVE

SEPTEMBER 08, 2020 - DECEMBER 03, 2020

Tuesday & Thursday
8:30am-2:30pm

  • September 8  & 10

  • September 15  & 17

  • September 22  & 24

  • September 29  & 01

  • October 06 & 08

  • October 13 & 15

  • October 20 & 22

  • October 27 & 29

  • November 03 & 05

  • November 10 & 12

  • November 24 & 27

  • December 01 & 03

SPRING 2021 INTENSIVE

FEBRUARY 02, 2021 - APRIL 29, 2021

Tuesday & Thursday
8:30am-2:30pm

  • February 02 & 04

  • February 09 & 11

  • February 16 & 18

  • February 23 & 25

  • March 02 & 04

  • March 09 & 11

  • March 23 & 25

  • March 30 & 01

  • April 06 & 08

  • April 13 & 15

  • April 20 & 22

  • April 27 & 29

CONTACT US

2008 E State Hwy 114, Southlake, TX 76092, USA

(817) 329-9268