(817) 329-9268

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 2019-2020 TEACHER TRAINING | IN-DEPTH STUDIES PROGRAM

Welcome! We are excited to partner with you on this life changing journey of yoga. This unique training program is ideal for those who wish to teach yoga and for those who simply want to dive deep into yoga for their own personal practice and transformation.

 

Sanara Yoga & Wellness teacher training program is based on the traditional practice of Hatha yoga, the Sanara Six principles and the philosophy of the 5 Koshas.

Trainee will have the option of weekend (Saturday-Sunday) or weekday (Tuesday & Thursday) training days. Broken down into 10 modules over the course of 10 months: September 2019-June 2020.

Five Categories of Teacher Education

  1. Techniques, Training and Practice (TTP):

  2. Teaching Methodology (TM)

  3. Anatomy and Physiology (AP)

  4. Yoga Philosophy, Lifestyle and Ethics (YPLE)

  5. Practicum 

SANARA SIX

Sanara's guiding principles are woven into your training experience as a much deserved gift to self and each other.

  • Synchronicity

  • Active Listening

  • Non-Judgment

  • Awareness

  • Respect with trust

  • Acceptance

THE FIVE
KOSHAS

  • Annamaya Kosha

  • Pranamaya Kosha

  • Manomaya Kosha

  • Vijnamaya Kosha

  • Anandamaya Kosha

Working from the outside-in, trainees will learn about the physical body down to the subtle body.

TUITION

Program cost

A $300 non-refundable deposit is required by July 1st and will be applied to tuition payment.
$3,000 early bird paid before July 1st, 2019 or  $300/module
$ 3,200 after July 1st, 2019 or $320 per module

REQUIRED BOOKS

not included with tuition

  • The Sacred Science of Yoga and the Five Koshas, Christopher Sartain

  • Teaching Yoga, Donna Farhi

  • Bringing Yoga to Life, Donna Farhi

  • The Key Muscles of Yoga, Ray Long

  • The Complete Guide to Yin Yoga, Bernie Clark

  • The Yoga Sutras, Mukunda Stiles

  • Ayurveda Beginners Guide-Susan Weis, Bohlen

  • Overcoming Trauma through Yoga, David Emerson

  • The Eight Human Talents, Gurmukh

WEEKDAY TRAINING DATES

Tuesday & Thursday
8:30am-2:30pm

  • September 10 – 12

  • October 8 – 10

  • November 12 – 14

  • December 10 – 12

  • January 14 – 16

  • February 11 – 13

  • March 10 – 12

  • April 7 – 9

  • May 12 – 14

  • June 9 – 11

WEEKEND TRAINING DATES

Saturday-Sunday
12pm-6pm each day

  • September 14 – 15

  • October 12 – 13

  • November 16 – 17

  • January 11 – 12

  • February 15 – 16

  • March 14 – 16

  • April 11 – 12

  • May 16 – 17

  • June 13 – 14

CONTACT US

2008 E State Hwy 114, Southlake, TX 76092, USA

(817) 329-9268