Zumba

Service Description

An energizing dance fitness experience inspired by Latin and global rhythms, Zumba blends easy-to-follow choreography with low and high intensity movement for an interval-style, calorie-burning dance fitness party. Its a full-body workout that feels more like a celebration than exercise. This class will elevate your heart rate, help you get your steps in, build endurance, and enhance coordination while keeping the focus on fun and self-expression. Open to all fitness levels, this class welcomes beginners and seasoned dancers alike. Move freely and embrace the rhythm. Leave feeling empowered, refreshed, and energized!