Tai Chi Fusion

Service Description

In this class, we will learn and practice the most recognized form of Tai Chi in the world. This class will also incorporate Qigong and Shibashi. These ancient practices use fluid movements to optimize energy flow, combining breath. visualization and moving meditation to promote health and well-being and to cultivate harmony and balance of the body, mind and spirit. Tony invites everyone to join him for this All Levels class, no experience necessary.