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Let's Talk Wellness

Laura will host a discussion on how to build resiliency from stress.

  • 30 minutes
  • 20 US dollars
  • East State Highway 114

Service Description

This discussion will help build tools for self-regulating stress in the mind and in the body. It will include topics such as morning health routines, nightly wind-down routines, breathing exercises, stress reducing tools, how to set intentions, why manifesting is important, letting go and learning how to live your best life.


Upcoming Sessions


Contact Details

  • 2008 East State Highway 114, Southlake, TX 76092, USA

    +18173299268

    allison@sanarawellness.com

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