Let's Talk Wellness

Laura will host a discussion on how to build resiliency from stress.

30 minutes
20 US dollars
East State Highway 114

Service Description

This discussion will help build tools for self-regulating stress in the mind and in the body. It will include topics such as morning health routines, nightly wind-down routines, breathing exercises, stress reducing tools, how to set intentions, why manifesting is important, letting go and learning how to live your best life.

Upcoming Sessions

Contact Details

2008 East State Highway 114, Southlake, TX 76092, USA
+18173299268
allison@sanarawellness.com