Let's Talk Wellness
Laura will host a discussion on how to build resiliency from stress.
- 30 min30 minutes
- 20 US dollars$20
- East State Highway 114
This discussion will help build tools for self-regulating stress in the mind and in the body. It will include topics such as morning health routines, nightly wind-down routines, breathing exercises, stress reducing tools, how to set intentions, why manifesting is important, letting go and learning how to live your best life.
2008 East State Highway 114, Southlake, TX 76092, USA