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Kids Yoga Weekly Class

6 weeks ages 6-14

  • Starts Aug 21
  • 99 US dollars
  • East State Highway 114

Available spots


Service Description

What to Expect: Introduction to Yoga: We'll begin with a brief introduction to yoga, explaining its benefits and importance in a fun and relatable way. Mindfulness Activities: Children will engage in mindfulness exercises that promote focus, calm, and awareness. These activities are designed to be simple and enjoyable, helping kids connect with their inner selves. Stretching: Stretching is important for kids as it enhances their flexibility, promotes healthy growth, and helps prevent injuries. Yoga Poses: Through a series of fun and interactive yoga poses, kids will improve their flexibility, strength, and balance. Poses are introduced with creative themes and stories to keep the young yogis engaged and entertained. Games and Fun: The class includes yoga-inspired games and activities that encourage teamwork, creativity, and laughter. These games are designed to make yoga a fun and memorable experience. Relaxation Time: We'll end the class with a guided relaxation session, allowing children to unwind and experience a state of calm and peace. Our Kids Yoga Class is a perfect blend of physical activity and mindful practice, tailored to keep children entertained while teaching them valuable life skills. Join us for an hour of movement and mindfulness. We have mats for the kids to use during class, but they are welcome to bring their own. If you have any questions, reach out to the kid's yoga teacher: Staci 817-371-5877


Upcoming Sessions


Contact Details

  • 2008 East State Highway 114, Southlake, TX 76092, USA

    +18173299268

    allison@sanarawellness.com


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