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Hatha (Warm)

1 h
25 US dollars
Sanara Yoga & Wellness

Service Description

This hatha based traditional yoga practice is based on asana pranayama and meditation. This is a foundational class that will teach proper alignment, form, and technique. It is a combination of stretching and strengthening holding each pose for multiple deep full breaths. All levels welcome Ages 12 & up 85-90 degrees


Upcoming Sessions


Contact Details

  • 2008 E State Hwy 114, Southlake, TX 76092, USA

    +16822341281

    rachel@sanarawellness.com


rachel@sanarawellness.com

©2024 by Sanara Yoga and Wellness.

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