February Breathwork Detox

Service Description

Treat yourself, or you and a loved one, to this transformative Valentine’s and Full Moon heart opening breathwork event. This session is designed to help you move stagnant energy, release emotional blocks, and open your heart to love and compassion- love for yourself and others. Experience a soft, somatic movement with Jaime to bring you into your body. Through personal headsets, you will hear energizing music and meaningful messages as Doreen guides you through rhythmic breathing sequences. The power of your own breath will quiet your mind, calm the nervous system, and promote physical healing. Leave feeling lighter and brighter. Wear comfortable clothing, come hydrated, and avoid having a large meal within two hours of the class. For questions, contact Doreen @ 816-726-1775. Doreen Best, RYT 500 & Breathwork Detox Level II certified Doreen Best is the founder of Breathwork Escape, a company dedicated to teaching a transformative blend of somatic movement, sound, and conscious breathwork. Before moving into the healing arts, Doreen held a number of mid and senior executive corporate positions. While her career was both inspiring and rewarding, chronic stress took a toll on her health. She found healing through breathwork and somatic yoga. Doreen’s mission is now to help people others release stress, heal their bodies, and step fully into their passions and purpose. Doreen works with individual clients and offers group and corporate breathwork sessions. Jaime Emfinger RYT 200 Jaime is a yoga teacher and dance instructor who teaches a fun and energizing class. She blends her skills to bring you an hour of mind and body connection like no other. She teaches a music centric class where you can let your hair down. Lights are off and students face away from the mirror. Soften and groove...we all need it.