Our children are growing up on-the-go. Seeing busy parents and feeling the pressures of school, lessons and competitive sports, kids are experiencing stressful schedules that have a profound effect on their innate joy.
Sanara Kids Yoga & Camps teach children about self-health and relaxation. Breathing, movement and meditation can help our kids navigate life’s challenges with more ease and confidence.
“Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation and compassion-instead of opposition - is a great gift to give our children."